Group of Seniors Excercising Outdoors at Austin Assisted Living Facility

Staying Active: Exercise Routines Tailored for Seniors in Assisted Living Communities

A study by the National Council on Aging has found that nearly 95% of older adults in the US suffer from at least one chronic health and mental health condition like anxiety and depression. Needless to say, we become susceptible to many health issues as we age. Fortunately though, like all things, there is a…

Group of Seniors Reading at Social Gathering at Senior Living Facility in Austin
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Why Retirement Living Is Becoming the Preferred Choice for Seniors?

There was a time when retirement communities in the US were stigmatized and negative stereotypes were associated with seniors living there. However, more seniors have now realized that the comfort, convenience, and support that comes with senior living communities is way better than the traditional “aging at home” lifestyle. From leading a maintenance-free lifestyle to…

Happy Elderly Man Enjoying a Blueberry Pie While Dining at Senior Living Facility in Austin
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The Importance of Healthy Eating in Senior Living Communities  

As we age and get older, it gets challenging to cook meals every day and take care of our daily nutrition intake. Eventually, we start ordering unhealthy food from outside, skipping meals altogether, relying on “quick-fix” snack-based meals, and overall neglecting what’s essential for our physical and mental health.  However, senior living communities help do…

Senior Married Couple Spending Time with Their Family in Assisted Living Facility in Austin

What to Look for in an Assisted Living Community: A Comprehensive Guide for Seniors and Their Families

If you or a loved one is considering the move to an assisted living community, you likely have more than a few questions.  Will I have enough space to feel comfortable in my new apartment? What will the community be like? Will I make friends? How will I find ways to stay healthy, safe, and…

Skilled Nurse Taking Care of an Elderly Man in Austin Senior Living Facility
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Exploring Senior Living Options: Assisted Living vs. Independent Living

In our later years, we often start to think about how – and where – we want to enjoy our well-earned seasons of life.  Some may find they can still stay active and independent but want to downsize their living situation to make things easier. Others may need more hands-on support for their health and…

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Questions to Ask Before Moving Into a Senior Living Community

You might know that your current living situation is no longer suitable for your needs. Still, that doesn’t mean you feel confident transitioning into a new, more appropriate environment. You might fear the unknown or are unsure whether a living situation such as a senior living community is right for you. However, knowledge is power….

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How to Know You’ve Found the Right Senior Living Community

With thousands of senior living communities in the United States and further afield, knowing which one is right for your unique needs isn’t always easy. Some are better suited to some seniors than others! You might even have location, accommodation, and program preferences. However, there are certainly signs that you may have found the right…